5min chapter

Heal Thy Self with Dr. G cover image

Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

Heal Thy Self with Dr. G

CHAPTER

How Canola Oils Are Made?

A recent study found that just smelling canola oil during cooking can damage your DNA. The amount of processing that needs to be done to extract something from corn, corn oil or canola oil is such an intensive process because you get so little. These polyunsaturated fatty acids are coming from vegetable oils versus a biopsy done on humans. We're radically changing the recipe for us and it's going to affect our health in ways we don't even know about yet.

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