9min chapter

The Skinny Confidential Him & Her Podcast cover image

Kelly Stafford On How To Overcome Adversity, Develop Resilience, & Manage Life In The NFL

The Skinny Confidential Him & Her Podcast

CHAPTER

Navigating Motherhood and Mental Health

This chapter explores the significance of mental health support, particularly during motherhood, while sharing a personal journey from skepticism to embracing therapy. It also touches on emotional challenges tied to postpartum experiences, body image, and the struggle to balance the joy and grief of transitioning to life as a new parent.

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