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1592: To the Pain by Steve Pavlina on Getting Outside of Your Comfort Zone & Accomplishing Goals

Optimal Health Daily - Fitness and Nutrition

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The Flexibility of Taanda

"I was the slow one who needed remedial help, bottom five % of the class," she says. "Just because i'm struggling in certain areas doesn't mean that i have to wrap the problem into my self image." She finds this framing helpful in many areas of life, including mental and emotional challenges. 'It's good to admit the truth though, such as when help is needed to solve a particular problem'

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