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Blood sugar is just oneo things that matters when we think about our diet. We shouldn't be trying to aim for a flat blood sugar otherwise we would have the all butter diet, woud have no blood sugar spikes. Manapause is one of the points in our lives where we can see a huge change in blood sugar responses as well as other responses. Some people have very high responses, like me, othe people much lower.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode