I think this values work and the discernment that it needs for it to actually happen really needs to happen in community. It's why a coach can be enormously helpful, but so can talking to a friend. I mean, there are other ways to get this help, but I think having other people involved so that this conversation isn't all on our head is really helpful.
In this episode, you'll learn:
- How to defining burnout and learning how to identify symptoms of burnout
- Why the stereotypes of men and women in their family roles can be damaging
- The importance of mothers giving themself permission to take breaks from their children
- What leaders and organizations can do to avoid burnout in their workplaces
- How change needs to happen on the individual, organization, and society levels to combat burnout
To learn more about Jacqueline Kerr, click here.
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