3min chapter

Mind Pump: Raw Fitness Truth cover image

1822: Wim Hof on How to Control Your Immune System With Breathwork

Mind Pump: Raw Fitness Truth

CHAPTER

You Stay Open, You See Come in Time Space

You are a little bit afraid afraid means that it doesn't go as you think, as you feel. I've learnt to do that to stay open. Because if you think, like with adade alister ream story, if you don't think you are there, be there. Then when you climb without gear, steep rocks, as i did, then you have to see,. even without seeing it with your eyes, with the six sands. Six sands exister al ive, been showing the in sign an brain scans and all. But you see the rock without looking it a you see it. You can learn to trust that sense. And you make just a move, just

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode