Introduction

After 12 years, 600 episodes and nearly 11 million down loads, we find ourselves at the end of the show's own marathon. We're 26 point one miles in, and you're joining us for that final zero point one mile. There's a touch of news found as tom williams is in the house. Tony brings us a special final tony's trials. And our final interview is with he iconic, brash and carismatic former world ten thousand meter reckord holder and long time london marthand race director, dave bedford. So, holly rush, this is it. Our final ever marthand talk. The time's never that right to