3min chapter

The Triathlon Hour cover image

Max Neumann & Steve McKenna - Ironman Training & Racing Chat With Australia’s Two Best Ironman Triathletes.

The Triathlon Hour

CHAPTER

Is There Anything You Can Improve on for the World Championships?

I think the running's going to get a lot quicker next year, even just within a year. We've always been focused on running 240, exactly 240 for the last like three or so years. But don't into next year with all of this year, I've had like a good eight to 10 months of training. So we really want to have a build on to that to next year and just try and keep progressing with the run. The bike still needs a lot of work but sitting in 12 meters, it's not easy sitting 12 meters behind someone. If you do it exactly right, you don't really need to ride too hard at these big championship races. It's literally just

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