IFS and Suicidal Parts with Heidi Lindeman
The One Inside: An Internal Family Systems (IFS) podcast
00:00
Having Suicidal Thoughts
When i talk about suicide or having suicidal thoughts, to family or friends, or co workers cecause i did, i have become very, very open with them. But people would respond to me like, oh, my goodness. I'm concerned about you. I really, like, i need you to do something different. And then, rotyo, how would your parts respond to that? A, that was probably the hardest of all of it, cause they felt very shut down. Then i would go inside, they would actually become onger at that moment and feel like they were not validated and that they were wrong in some way. That then would trigger my other parts, who
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