Do I Have to Do Everything Mindfully? with Sam
Dear Headspace
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How Do You Do Anything Is How You Do Everything
Amanda from the Midwest is a perfectionist by nature. She feels that same pressure all the time when she's not being mindful enough. When mindfulness becomes a trait, it doesn't necessarily mean you're washing dishes with so much grace and beauty. Headspace: Don't be afraid to let us know how it all turns out.
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