3min chapter

The Rich Roll Podcast cover image

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

The Rich Roll Podcast

CHAPTER

How Does Any Hack Diet Work?

i doubled my weight loss rate by adding the cold stress to, at that time, body for life. The message to everyone out there is that any hack diet work. And i think some of our later work explains that. But it did put me on the map. Suddenly i had all of these, you know, i was, i was on a b c night line and wired magazine, and how all these people calli me up. So then that inspired him to buy his midlife crisis calarimeter. He started fixing meals and going out into the lab and measuring the metabolic response.

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