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3 Strategies for Dealing with Procrastination

HBR IdeaCast

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Understanding Procrastination: Emotions and Strategies

This chapter explores the complexities of procrastination, revealing its potential benefits for creativity while also addressing the psychological challenges it presents. The speakers discuss effective strategies to manage procrastination by focusing on the interconnectedness of behavior, emotions, and thoughts. Ultimately, they advocate for leveraging emotions as motivational tools instead of merely seeking to eliminate negative feelings.

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