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Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School

Dhru Purohit Show

CHAPTER

Atkins

At the time, sugar was not supposed to be bad for you. It was fat. And as long as you don't eat fat, you should be healthy. So morning was always cereal. I had a bowl of cereal with low fat milk. Did you have a favorite? Did you has a favorite cereal that you were having at the time?Yeah, I was eating healthier. There was this cashy kind of grain cereal. Seven grains it was something great. Yeah. Because that's supposed to be really healthy for you. But also in your own way, you're being mindful about a few things.

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