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Ep. 15: Force Vectors & Leading Edges

BJJ Mental Models

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How to Maintain and Restore Your Guard

You don't want to meet force with strength. A common mistake that people make is they try to let bench press their way against the force. If you're in bottom side control and you've lost the a, yourein phase three of guard, so your guard is passed. It's important to understand that you can use wedges to create space as well. You know, if you're answering the phone, for example, or, youknow, you need to create space between your opponent's arm and your own face.

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