4min chapter

The Exam Room by the Physicians Committee cover image

Diabetes Diet: Is DASH or Whole Food Plant-Based Best? | Dr. Thomas Campbell

The Exam Room by the Physicians Committee

CHAPTER

Unlocking Longevity: The Environmental Secrets to a Healthier Life

This chapter delves into the lifestyle habits of the world's longest-living communities, emphasizing the impact of environmental factors on health and longevity. It highlights the significance of whole foods, social interactions, and supportive community policies in promoting healthier choices and reducing healthcare costs.

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