i've been working quite a bit lately to lose said poundich and re up a little bit of he muscle and stuff like that. And one of the things that i've been doing is i i go for walk, run, jog, be active out in the field for an hour. I try to time it, so i try to make sure that i'm out there. Ahm, can listen to the yard, yes. Out of context, i've been listening to the yard a lot and past gas. But i love that sentence. Ye, neither of them have like, you know, the ywill actually sound like a crazy person. Ha, a, ya, i don

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