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The Big Fat Debate

Food For Thought

CHAPTER

Diet and Lifestyle: Reducing the Risk of Health Conditions

They discuss the role of diet and lifestyle in reducing the risk of various health conditions, including cancer and heart disease. They address questions about cholesterol supplements and medication, emphasizing that diet plays a crucial role in managing cholesterol levels. They also talk about the benefits of certain foods fortified with plants, dannels, and sterols in lowering LDL cholesterol.

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