The Effect of Staring at Your Face Too Much on Your Mental Health

I'm taking a face break from social media right now. People just don't realize the effects on your mental health of staring at your face for eight to 10 hours a day. It's like you can't be impartial when you're editing yourself. A lot of content of what I do is very personal and a lot of logs I do are day in the lives where I'm literally just setting up cameras and recording what I'm doing and then editing it.

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