Navigating Trauma and ADHD

This chapter explores the multifaceted relationship between childhood trauma and ADHD, revealing how early emotional experiences shape self-perception and behavior in adulthood. The discussion emphasizes the impact of seeking validation from parents and the emotional scars left by a lack of support, highlighting the complexities of feelings of inadequacy and hypervigilance. Personal anecdotes illustrate the journey toward self-acceptance and compassion amidst the pressures of perfection and familial dynamics.

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