How to Get Faster in Cycling

"I hear so many people get so much faster and still try and discount it with some sort of caveat. And sometimes faster is just faster." "If your VO2 max changes, it doesn't mean you are going to get faster," he says. "We can have sensors that tell us how much oxygen we're consuming in the moment ... I don't even know what the benefit would be if we could have real time VO2 max feedback"

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