Managing Negative Self Talk - This one is SO important
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Are You a Screw Up?
The ADHD tax is when we can't possibly do something for ourselves. So we need to hire it out. And that's expensive, but so is paying those late fees on your taxes. These points, if you can write them down and ask yourself if the story you're telling yourself is true or not,. Is it a fact that you are too stupid to do fractions or is it that you haven't learned how to do fractions because they're boring?
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