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More Happier: Revisiting Everyone’s Favorite Moment: The Gift of the Ped Egg
Happier with Gretchen Rubin
Navigating Bedtime Routines and Celebrating Wedding Readings
This chapter explores the benefits of setting a bedtime alarm to promote better sleep habits, along with a discussion on a new iPhone feature that supports consistent sleep schedules. The speakers also share the joy of wedding reading submissions from listeners, culminating in an invitation to request a PDF of these heartfelt contributions.
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