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Brain Fact Friday on ”Building Resiliency, Grit and Mental Toughness”

Neuroscience Meets Social and Emotional Learning

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Introduction

Andrea Samadhi: Welcome back to season nine of the Neuroscience Meet Social and Emotional Learning podcast. We'll take a deeper look at what resilience is with an evidence-based strategy we can all use today if we're ready to build up our own reservoirs of resiliency. This topic goes back with our interview with Horatio Sanchez, who was just speaking about this week because he was presenting at a Science of Reading event.

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