Something You Should Know cover image

Science Behind Love and Friendship & How to Get Better At Saying No

Something You Should Know

00:00

Free From What Set You Free From Other People's Gendas

Research as shown just how uncomfortable people ar saying no or no thank you to a friend asking a favor. One study it strangers were asked to do all sorts of crazy things, and the people who were recruted to ask them thought, oh, they'll never say yes to this. And i think that's where the origin comes from of why we say but if you take a step back and think, ok, if i say no, i'm leaving more time for the things that are really important in my life. It could be helping someone in need,. sometimes it could be as simple as someone who talks and talks and talks one but you're not being selfish at all because you're

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app