Adult Child cover image

Treating Nervous System Dysregulation: Somatic Healing for CPTSD w/ Irene Lyon

Adult Child

00:00

The Legacy of Childhood Trauma

This chapter explores the lasting impact of dysfunctional family backgrounds and childhood trauma on adult relationships and mental health. Through personal anecdotes and discussions on complex PTSD, it highlights the connection between unresolved emotional issues and physical symptoms, emphasizing the role of the nervous system in these experiences. The dialogue underscores the importance of recognizing and addressing trauma to initiate effective healing and personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app