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Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173

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The Effects of Exercise on Performance

The first thing you did was a graded exercise test uphill. Let's discuss that that condition and then we can get into the four experimental conditions. So you have 15 for this for this test, right? Pretty pretty well, pretty well powered here, especially for an exercise physiology study. One of our common plights is to try to find enough subjects. But for the athletes, this is not a problem. I mean, for them, it is like a training. And they are happy because they are doing training with all the data recorded. Then we give them the data about the VO to the cost of transport. If we measure the force, we give them some data about the force.

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