98. Does Music Help You Study?
Exam Study Expert: ace your exams with the science of learning
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Does Music Help You Study?
There is evidence for benefits to studying with music. Different studies have found evidence for different kinds of benefits. Music can reduce stress, lift your mood and boost productivity on repetitive tasks. If you're happy enough studying in silence, that's great. You should definitely carry on. No need to suddenly start switching on music. The message I'm about to share is mainly for you if, like me, you're deeply into the habit of listening to some music while you work. Think about the study task at hand and how much concentration it demands. And think about individual differences - everybody's choices will be slightly different.
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