Introduction

Ramadan is a time when people gather together to pray and remember Allah. The Prophet sallallahu alaihi wa sallam said, rahmah, mercy descends upon them. Wannazarah ta'himu sakina refers to the internal reality of you that is referred to as "saksina" in Arabic. For confidential support call the Samaritans on 08457 90 90 90 or visit a local Samaritans branch, see www.samaritans.org for details.