Minimizing Distractions and Enhancing Listening

Distracted by our own agenda, we so often hear without understanding, impatiently waiting for our turn to speak. Journalist Emily Kasriel joins us to show how shifting from surface-level exchanges to deep listening can enrich our relationships with both others and ourselves. From restoring agency through listening, to how deep listening can create a safe environment to explore deeper vulnerabilities, to how we can use deep listening to diffuse conflict, Emily guide us, step by step, through the art of deep listening and how we can embrace it in our daily life.

Learn more about your ad choices. Visit podcastchoices.com/adchoices