3min chapter

Healthy Wealthy & Smart cover image

Emma Jack: From Burnout to Breakthrough

Healthy Wealthy & Smart

CHAPTER

How to Feel Better in a Burnout Stage

I think it's so important to look more holistically, especially for solopreneurs or solo clinicians. You are your brand. And so if you aren't feeling good, that's going to translate into how you show up in your business. So anything that you need to do in order to support yourself, showing up with energy, with vibrancy, with excitement in your business, 100%. Put that in the business plan. Yeah. I love that notion. Okay. How can people feel better? How can physical therapists, healthcare workers, if they're at this burnout stage, what is your best advice for them to move forward and to move beyond that?

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