The Veritas Forum cover image

Hey Siri, How Do I Find Myself? A Conversation on Spirituality & Technology | Haidt & Crouch

The Veritas Forum

CHAPTER

Regaining Attention and Finding Flourishing Through Intention

This chapter discusses achieving a fulfilling life despite modern technological distractions, emphasizing strategies for regaining control over attention. Key practices include enhancing sleep quality, creating effective routines, and embracing the Sabbath as a way to foster community and liberation from tech dependencies.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner