The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

The Lowdown on Ultraprocessed Foods with Claire McDonnell Liu

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Star Rating of Ultra-Processed Foods, Right?

A new study shows that 73% of ultra-processed foods get a health star rating of two and a half or more, right? So this is just misleading for the public. People are consistently surprised about supermarket breads and breakfast cereals. But as you say, it's the marketing on the front, high in protein, high in calcium. And everybody can remember the Nutrigrion odds of little athletes and little Ironman.

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