AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
E165 - Dr Hazel Wallace: Your health is in your hands
The High Performance Podcast
Do You Really Need Caffeine?
I would question whether you really need it, whether the caffeine's actually effective at that point. I was definitely an eight cup a day person when I was in medical school. And I don't really feel like it actually was effective up to a certain point. It was probably just causing issues down the line. There are other things that can help you collect yourself and get you energy that don't require having a cup of coffee.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode