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6min chapter
How To Deal With A CRISIS: 3 Phases
Motivation with Brendon Burchard
Navigating the Three Phases of Crises
Learn about the three phases of crises and how to manage through them, from shock and resistance to finding coping mechanisms and progressing towards a plan for the future. The podcast also discusses the impact of the pandemic and the importance of prioritizing well-being and mental health during these challenging times.
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Listen to the best highlights from the podcasts you love and dive into the full episode