Let's Learn Everything! cover image

4: Randomness, What Happens Without Sleep, and Stardew Valley

Let's Learn Everything!

00:00

What Is Dysfunctional Paralysis in Sleep?

In phase two, you spend 50% of your time in light sleep. You have the lowest amount of brain activity and are also paralyzed. The National Sleep Foundation says that 20 minutes is around the optimal time to take a nap.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app