What Happens When We Get Stuck?

Our brain loves patterns and that's a good thing, is great. But we also need to disrupt the patterns because our brain makes choicest for us every single day. We don't have to make those choices. Our brain takes over without us even recognizing it or realizing it. So instead of beating yourself up, say, ok, what's the thought pattern? Whats what's going through my head right now? All right, we have that. Let take some action. Why do i think this? That first hy is going to be so shallow. It's just like a baby pool, and it's the easy answer. The opposite of stuck is action, taking action, choosing to