Highest Self Podcast® cover image

455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle

Highest Self Podcast®

00:00

Is It Related to Stress?

Ovulation is like your availability for being fertilized, says Yourse. She uses an energy tracker to gather the data about herself and her body. During ovulation she listens to who she feels called to reach out to during that time. Her ludial comes in early days so she can take a walk by herself at night.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner