How to Love Yourself

In This Episode You Will Learn About:

• Why it’s so important to validate ourselves first
• How I searched for outside validation
• Powerful quotes on validation
• Where to go when the answer is NO
• Keeping your energy clean + checking in with yourself
• Mantras to say that will help

Resources:

• Check out: The Bliss Project March 2019
• Fast Foundations Mastermind
• Where Do We Go by Lindsey Stirling

Show Notes

In today’s quickie, I really wanted to talk about validation. I have been thinking SO much about validation and what it means lately, so I knew I had to share. The word validation tends to get a bad reputation because it drives us to gain approval from others– we still have to remember that we need to validate ourselves. Seeking the validation from others and then getting it doesn’t actually make us happy if we don’t love and approve ourselves.

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