AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
These 10 Truths Clear Up Trauma-Driven Thinking and Empower You to Heal
The Crappy Childhood Fairy Podcast with Anna Runkle
Empowering Healing Through Present Awareness
This chapter explores the significance of staying present for individuals coping with childhood trauma, stressing the need to address current symptoms rather than rehash past experiences. It also highlights the role of neurological dysregulation in hindering recovery and emphasizes the importance of self-awareness for effective healing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode