2min chapter

The Gray Area with Sean Illing cover image

The good life is painful

The Gray Area with Sean Illing

CHAPTER

Is There Post Gramatic Growth?

Is there something to that well worn nita platitude about, you know, whatever doesn't kill us makes us stronger? There is research looking at ple who have experienced bad events in their life. So there's some truth to the that life should give you a little bit of struggle to get stronger. It's also true we're very resilientad we're much more resilient than we often think we are. P t s d is really an exception, not the rule. The rule is bad things happen to people, and then they get over it and they do better.

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