The Real Territories of Boundaries

When we'e really talkng about feelings more than emotions, their bodily based experiences that are a sort of ineffable and difficult to talk about or access. And you can only come to it in an interpersonal context where you're practising boundaries. So i'm having my own emotions and and these motions. It's what therapy is all about, dudes. But the a wan to, one of the things that ouyoud i have realized is that if i'm around somebody who's in a garbage mood, then, because when i was a kid, that was a survival method. Was like, if i didn't match my parents emotions, that i would be in trou like