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How Sleep Quality Affects Athletic Performance
The Neuro Experience
Sleep Stages - What Are They?
M, so we this metric. Its called o r p, od's ratio product. And there's a slide that i present that has a three different subjects and it has all the same, similar sleep stage architecture among these three subjects. But when we look at it based on the o r p architecture, we see a much different story between these three participants. We're able to kind of associate these patterns with, for example, you know, sleep quality, or sleepiness.
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