AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
42: Self-Esteem Sucks. You Need Self-Compassion with Dr Kristin Neff
Struggle Care
The Power of Shame
When self-esteem is sort of the measure and there's a lot of shame involved, people can't be accountable. When we're flooded with shame, we actually can't learn from our mistakes. All we can do is like hide it in a corner and say, "I'm so terrible, please don't hate me"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode