991 Live Longer and Hack Your Health w/Dr. Steven Gundry
The School of Greatness
00:00
Reevaluating Health Beliefs
This chapter examines the evolution of beliefs in the medical field, particularly concerning cholesterol's role in heart disease and the health impacts of red meat consumption. It contrasts the controversial carnivore diet with traditional dietary practices and challenges common perceptions about fruit healthiness. The discussion also highlights the significance of gut health and the balance between conventional medicine and alternative healing approaches.
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