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The Vipassana Path and the De-Fabrication Path
There's sort of the more pragmatic Dharma school way of going about this which is also a more of a pastana-based approach. The vipassana path is meant to objectify everything such that it produces a de-fabrication and can be achieved skillfully through ascending jonnas getting sensations and getting insightthrough high levels of meditative absorption. It's deconstructing everything it's seeing that you're not a self then it’s seeing that thoughts come and go then it'sseeing that there is no inherent existence in anything so at some point you have to stop looking for any kind of connection between yourself and other people.