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52. Maria Emmerich
Carnivore Conversations
The Protein Sparing Diet Book - Keto Maria Calm
I love the beef for the nutrient profile and something lean would be something like the tenderloin. It has a lot of nutrients in it. But again, you wouldn't want to do that every single day. So I do add fat to my tenderloin, a lot of it. And you know, because I just don't have a lot to use. For those on the protein sparing diet, and your protein sparing diet book,. yeah, and personally go into your website, which is we keto Maria Calm keto Maria calm and we're going to put a link to this.
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