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182. Phase 1 of the 12-Week Transformation with Hrithik Roshan
The Kris Gethin Podcast
The Short-Term Versus the Long-Term
Not getting covid for one. Getting covid right in the middle of our of the muscle building phase was was very disheartening. Even through that I got to learn that you know I don't need to assume and this is something that you kept saying. It's always the long the long-term gratification which takes visualizing, taking patience it takes imagination. If you enjoy it then then becomes easy. There's a shortcut and the shortcut is if you enjoying it then then become easy. You have experienced through the past 12 weeks and obviously before how much better that you feel from a spiritual space from a mental space and and physically as well. Yeah because like having that sense of urgency
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