Intro

This chapter highlights the negative effects of multitasking on productivity and well-being, promoting the concept of 'monotasking' for better outcomes. It provides insights into how technology affects attention spans and offers practical tips for adopting monotasking in daily life.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app