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Physical Therapy, Injuries, and Rehab with Will Morris | Starting Strength Radio #204

Starting Strength Radio

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The Importance of Movement Patterns in Physical Performance

"There's always a little bit of pain somewhere," he says. "Whenever they seek it out, you don't avoid it." The exercise is analyzed involving the most muscle mass over the longest effective range of motion. And that, in a nutshell, is starting to rain.

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