200: Jason Goldsmith, The art of self-coaching and awareness
The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving
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How Do You Teach Athletes to Self Coach and Crate a Bary?
How do you teach athletes to self coach and crate a bary? I mean, it must be so difficult to do that. Well, i think for most of the athletes that i work with, it's about them becoming more aware of themselves and getting to know themselves. When you start to understand who you are and understand your values and virtues is what makes it significantly easier for them to perform day to day. And when you start to focus on goals that are in your control, you'll find right away that your life starts to have a completely different energy aroundYou're just your day to ay outlook on how the world is unfolding. Ye. It's about creating joy and what you do
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